Medication management
Our psychiatric team meets with you regularly through the taper and treats anxiety or panic with safer, non-addictive options.
A slow, supervised taper off Xanax, Klonopin, Ativan or Valium, with therapy for the anxiety underneath. It's outpatient care at our addiction treatment center in Los Angeles.
Medically reviewed by Dr. Eric Chaghouri, MD, our medical director. August 2026
Slow taperpaced to your body
Two things, side by side. Our physicians lower your dose slowly, often over weeks to months, and therapy treats the anxiety and insomnia the pills were covering up. It all happens outpatient in Westwood, so most people keep working while they recover.
Sources: NIDA on prescription CNS depressants and its DrugFacts page.
Yes. The FDA's boxed warning on benzodiazepines says physical dependence can develop even at prescribed doses, sometimes within a few weeks. That's how this drug class works, and it's no reason for shame. If your dose has stopped working or you feel unwell between doses, talk to a physician.
Mixing benzodiazepines with opioids or alcohol sharply raises the risk of dangerous sedation and overdose.
Please don't. Stopping any benzodiazepine suddenly can be medically dangerous. Withdrawal can cause seizures, especially after high doses or long-term use. Anxiety and sleeplessness often rush back too, and that can make a solo attempt fall apart within days. The safe way off is a gradual taper that a physician designs and watches.
Our psychiatric team meets with you regularly through the taper and treats anxiety or panic with safer, non-addictive options.
You learn to spot catastrophic thinking and ride out the body's anxiety signals without a pill in your pocket.
Behavioral sleep strategies for the insomnia that often surges during a taper.
Panic disorder, anxiety, PTSD and depression often sit underneath. We treat them along with the dependence.
Usually weeks to several months. It depends on your dose, how long you've taken it, which benzo it is and how your body responds. A slower taper is usually the more comfortable one. Your physician sets the pace with you, and there's no prize for finishing fast.
By phone or in person. We go over your dose and how long you've been taking it.
Your physician lowers the dose bit by bit and checks in with you regularly.
If symptoms flare, the plan slows down. It follows your body, never a calender.
CBT and groups for the anxiety and sleep problems that tend to surge during a taper.
For many people, yes. Benzo dependence can be isolating, and a lot of our clients have never met anyone else going through it. In group, people share what helps during a taper and slowly rebuild the social confidence that long-term sedative use wears down.
Having people around you who believe in you, hold you accountable, and remind you that your past doesn’t have to determine your future makes a huge difference.
Most major plans may cover it. Federal parity law and California's SB 855 require plans that cover medical care to cover medically necessary addiction treatment on similar terms. We work with most major PPO plans and check your benefits for free, usually within the hour.
What we find out for you
No. We're an outpatient center, so detox doesn't happen here. Many people can taper safely with our physicians while living at home. If your assessment shows you need medical detox first, usually after high doses or long-term use, we set it up with a trusted detox provider and hold your spot.