Private, personalized care at the heart of your recovery
Individual therapy is the cornerstone of any effective treatment plan. In one-on-one sessions with your dedicated licensed therapist, you'll explore the root causes of addiction, process trauma, identify patterns, and develop the coping skills needed to sustain lasting recovery.
At Golden State Rehab, individual therapy sessions are conducted multiple times per week as part of your PHP or IOP schedule. Your therapist maintains continuity throughout your treatment, building a relationship of trust that allows for deep, meaningful work.
Get StartedOur therapists are trained in a wide range of evidence-based modalities tailored to your unique needs.
Identify and transform negative thought patterns that drive addictive behavior and mood disorders.
Eye Movement Desensitization and Reprocessing — a highly effective approach for processing trauma and PTSD.
Skills-based therapy for emotional regulation, distress tolerance, and interpersonal effectiveness.
Specialized approaches for complex trauma, childhood abuse, and PTSD that underlie substance use.
Strengthen your own motivation and commitment to change through compassionate, non-judgmental conversation.
Explore how family dynamics have shaped your relationship with substances and mental health.
Everything shared in individual therapy is fully protected under HIPAA. Your privacy is absolute.
Sessions are scheduled multiple times weekly in PHP and at least once weekly in IOP for continuity.
Your treatment plan is built around you — your history, strengths, and goals guide every session.