Specialized trauma care to help you process the past and reclaim your life
Post-Traumatic Stress Disorder develops when the brain's natural trauma-processing system becomes overwhelmed. Traumatic memories get stored differently — not as resolved past events, but as vivid, intrusive experiences that feel present and immediate. The result is a nervous system stuck in survival mode.
PTSD is not weakness. It is a normal response to an abnormal experience. And with the right treatment — delivered by specialists who understand trauma — healing is absolutely possible. Our trauma-focused clinicians use the most effective evidence-based approaches available today.
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Eye Movement Desensitization and Reprocessing is one of the most effective treatments for PTSD. EMDR helps the brain reprocess traumatic memories so they lose their emotional charge and become integrated as past events rather than present threats.
TF-CBT combines trauma processing with cognitive restructuring to address the distorted thoughts and beliefs that PTSD creates — such as self-blame, shame, and catastrophic thinking about safety.
Trauma is stored in the body. Somatic approaches — including trauma-sensitive yoga and breathwork — directly address the physiological dimension of PTSD: the hyperarousal, numbness, and disconnection from physical self.
PE therapy systematically confronts avoided trauma-related thoughts and situations under controlled, supportive conditions — breaking the avoidance cycle that keeps PTSD active and preventing recovery.
Specialized trauma-focused group sessions provide the corrective experience of safety in connection with others — powerfully countering the isolation, shame, and hypervigilance that trauma creates.
Certain medications — particularly SSRIs and SNRIs — are FDA-approved for PTSD and can reduce intrusive symptoms enough for therapy to proceed effectively. Our psychiatrists manage this carefully alongside psychotherapy.
PTSD can develop after any traumatic experience — not just combat or assault. If you've experienced any of the following after a traumatic event, you may have PTSD:
Trauma-focused therapies have the strongest evidence — EMDR, trauma-focused CBT, and prolonged exposure. No single approach is best for everyone, so we match the treatment to your history, your symptoms, and your pace.
No. You set the pace. Treatment starts with safety, stabilization, and coping skills. Trauma processing begins only when you're ready — and some approaches, like EMDR, don't require you to describe the event in detail.
Yes. Our IOP (a few 3-hour sessions a week — you sleep at home) runs in morning and evening tracks, and telehealth is available. Your care is confidential under HIPAA, and we never contact your employer.
In most cases, yes. Under federal parity law and California's SB 855, health plans must cover medically necessary mental health care. Verification is free and confidential — we'll check your exact benefits before you commit to anything.
Sources: National Institute of Mental Health — Post-Traumatic Stress Disorder, NIMH — PTSD Statistics.
Coverage varies by plan. Our admissions team verifies your exact benefits for free and explains your options honestly, without pressure.
Insurance logos are shown to help you identify your plan and are trademarks of their respective owners; they do not imply endorsement. Coverage varies by plan — verification is free and confidential.